By Natalie Haynes, Psychotherapist Introduction Hello, my name is Natalie Haynes and I am the resident Psychotherapist at Cornerstone Health Centre. I have been at Cornerstone since it was established back in 2009, working with individuals and couples dealing with a...
A group for individuals in a relationship This workshop is for your side of the story. There will be room for your stubbornness, your emotions, your biases and ultimately your clarity. Group therapy is an alternative to self help books and getting advice from your...
A stimulating and exciting group to explore your development; from before, during and after, having children. Loving care for your children will be provided at St. John’s United Church across the street. Call for details. Facilitators: Natalie Haynes,...
How do you deny your feelings? Many of us spend a lot of time focusing on our health, our looks, our jobs and our many, many responsibilities. We can find it difficult to give ourselves time to focus on our emotions and our feelings. Some would argue, “Why would I...
Natalie Haynes Psychotherapist B.A., R.P.C, R.I.H.R. Maybe we aren’t so different after all? As the holiday season progresses, most of us will be seeing friends and family. This can be anxiety provoking for many people. When there is animosity or personal...
Natalie Haynes Psychotherapist B.A., R.P.C, R.I.H.R. How do you support yourself? Christmas can be a crazy time of year with the decorating, shopping and socializing. It reminds me of how easily we forget about ourselves because we are so focused on giving to...
