By Dr. Nicole Meier, ND New backpacks and packed lunches are the reality today as we begin another school year. With COVID not entirely in the rear view mirror and allergy season still upon us, you may be wondering how to keep your school-age kids healthy this fall. ...
Like so many of you, I can get caught up in New Year’s Resolutions that will never come to be. I actually have all of my New Year’s Resolutions written down and I re-read them from time to time. Apparently I have been trying to lose the same 10 pounds for...
Every year, without exception, my office is inundated with sick children after Halloween. Not always immediately… sometimes the reaction is delayed for a few days while the sugar bomb impact fully manifests. It is possible that sugar is only part of this sickly...
As a Naturopath, I tend to see a portion of the population that is pretty healthy – or at least has a keen interest in getting pretty healthy. People come to me because they want to treat the root cause of their illness and are invested in disease prevention. ...
I have always considered boxed cereal to be a poor choice for breakfast. Why? Breakfast cereal is highly processed, inert, and typically loaded with sugar and additives. And yet, the majority of our youth reach for this human kibble every morning. Most breakfast...
This morning, while enjoying a quiet walk with my dog, I noticed a new weed in town. About 18 inches tall, light green with a spikey head, RAGWEED was the predominant flora at our local park. This rather innocuous looking plant wreaks havoc on millions of innocent...
