A couple of weeks ago, we posted The Dirty Dozen – 12 foods that are recognized by the Environmental Working Group as being heavily sprayed with Pesticides. One of our astute readers asked the obvious question – “what are the 12 that are least...
The Environmental Working Group is a non-profit agency that funds research in environmental health. Every year it posts a list of 12 vegetables and fruit that have a very high pesticide load. This list can help health-conscious consumers choose food items carefully...
Nicole Meier, Naturopath and founder of Cornerstone Health Centre, is pleased to announce that Kristine Freeman, RMT has joined our health care team. Kristine has over 14 years of Massage Therapy experience, and received her professional training on Canada’s...
Castor oil packs are a classic Naturopathic tool to increase circulation and lymphatic flow, while decreasing congestion in organs and tissue. To promote liver detoxification and bowel function use a castor oil pack over your entire abdomen nightly for at least 30...
Just sit right back and you’ll hear a tale, a tale of a fateful……………..renovation! It’s a fairly lengthy tale, so make sure you have a comfortable chair. However, it’s lengthy for a reason: when we began this...
