Every year, without exception, my office is inundated with sick children after Halloween. Not always immediately… sometimes the reaction is delayed for a few days while the sugar bomb impact fully manifests. It is possible that sugar is only part of this sickly...
We all know them… those seniors who have a sharp wit, a curious mind and a spring in their step. Unfortunately, we also know just as many seniors who are confused, overwhelmed and forgetful. If you have a parent or family member with dementia or suspected Alzheimer’s...
As a Naturopath, I tend to see a portion of the population that is pretty healthy – or at least has a keen interest in getting pretty healthy. People come to me because they want to treat the root cause of their illness and are invested in disease prevention. ...
I have always considered boxed cereal to be a poor choice for breakfast. Why? Breakfast cereal is highly processed, inert, and typically loaded with sugar and additives. And yet, the majority of our youth reach for this human kibble every morning. Most breakfast...
Looking for local, healthy sources of beef, poultry, pork or game? Look no further. We created this list of local organic and non-organic farms to help you source healthy meat choices for your family. Many of our patients are reluctant to buy meat in the regular...
