Castor oil packs are a classic Naturopathic tool to increase circulation and lymphatic flow, while decreasing congestion in organs and tissue. To promote liver detoxification and bowel function use a castor oil pack over your entire abdomen nightly for at least 30...
In our western culture, we eat primarily sweet and salty foods. For millenia, Chinese medicine has recommended balancing all of the tastes – sweet, salty, pungent, sour and bitter. Eating bitter or sour foods causes a completely different digestive enzyme...
We’re launching a series of health tips that will teach you how to promote detoxification on a daily basis. Click on the Daily Detox tag at “What’s Inside the Website” on the main page for the link to the Daily Detox articles. Here’s the...
